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It’s this complicated, misleading, lingo that gets us in trouble, and can make losing weight even harder. Let’s highlight some of the most common “healthy” foods that could be derailing your weight loss: 1. Milk . We’ve all heard of “got milk”, one of the most successful food advertising campaigns in history.If you’re looking for an effective way to shed those extra pounds and get in shape, look no further than the elliptical machine. Known for its low-impact nature and ability to prov...…

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